Hybrid TOWER CLASS (Pilatesstick)
Challenge yourself with the tower at home.
- 45 min45 minutes
- 35 US dollars$35
- Kimmotion Pilates Studio
While the Mat is the "heart and soul" of the Pilates method, the Tower is designed to lengthen your body and develop toned lean muscles. This format adds some of the spring and bar work traditionally performed on the Cadillac – a client favorite. Those of you at home are encouraged to purchase the PilatesStick in order to get the most benefit from the class.
Cancellations must be at least 24 hours in advance. Late cancels will charged.
1321 Generals Highway, Crownsville, MD, USA