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So much more than
just a workout.
Pilates evokes a paradigm shift of the mind and body.
"Pilates has changed my life! I love the workout, the change it has made for my health and body" - Amy
OUR COMMITMENT
We understand that there is limitless potential in every single person - the potential to be anything and do anything - and we are committed to helping everyone regardless of where they are in their fitness journey. We invite everyone to come in and learn with us. We believe in celebrating differences instead of focusing on limitations. If you take the first step, we will be right beside you the rest of the way.
“Kim and all the teachers at Kimmotion Pilates have a deep respect for their students and know how to work with each person individually while often also being in a group setting without anyone feeling left out. There is also a great sense of camaraderie where the students can laugh and share while getting an amazing workout.”
- Amanda
OUR INSTRUCTORS
People come to Kimmotion Pilates for any one of a thousand reasons,
they come back because of our incredible instructors.
I was diagnosed with Ehlers-Danlos Syndrome in my sophomore year of high school. After starting Pilates, I became stronger and I had fewer dislocations throughout the years. Kimmotion instructors are very supportive and modify the classes to my particular diagnosis and needs. Due to Kim’s training, I even became certified to become an instructor and changed my career path to exercise science. I currently teach Pilates at my college and students of all backgrounds are surprised how challenging it can be! Core strengthening and control are the best way to improve one’s body function and pilates is a one-stop shop.