A single one on one private Pilates session with a comprehensively certified teacher.
Bring a partner and enjoy a private session with one of our comprehensively certified instructors.
Please note that the price is per person. Sharing a package is an option.
Pilates Apparatus Classes are offered at multiple levels.
Level I/II is a beginner to low intermediate level class. Clients are working on becoming comfortable around the equipment.
Level II/III is an intermediate to low advanced level class. Clients must be familiar with spring changes and move through most exercises without assistance.
Level III is advanced. Clients are very familiar with all equipment and transitions.
Level IV is super advanced and by instructor invitation only.
Please note that all clients that are new to the studio are required to take a series of private sessions prior to joining an apparatus class.
Pilates Matwork is the foundation of the Pilates Method, centered around a classical series of 34 exercises. Classes progress from basic to advanced by incorporating strategic building blocks and progressions that support long-term success. Emphasis is placed on proper form, alignment, and maintaining the correct rhythm and tempo throughout the practice. Both strength and flexibility are continuously challenged, with modifications available to support individual needs.
This energizing 30-minute mat class gets your heart pumping and your body moving—perfect to kick off your day. Expect a quick-paced, full-body workout that boosts circulation, builds strength, and leaves you feeling refreshed and ready to take on whatever’s next — all before your first cup of coffee.
The Pilates Playground is a four workshop event covering all the apparatus in the studio.
Dive in and learn about the lesser known pieces.
Learn new exercises on the reformer and the cadillac - and challenge yourself by taking things to the next level.
The Ultimate Reformer - Oct 5
Cadillac: The Pilates Icon - Oct 12
Chairs and Barrels and Springs, OH MY! - Nov 2
Not Just for Show: Props to the Extras! - Nov 9
Bring a small group of your friends or family to enjoy a private session for just your group.