Pilates Apparatus II/III expands on the foundation of Matwork and Level II classes, incorporating the reformer, chairs, towers, and other apparatus. Students at this level are highly familiar with the equipment and setup. They move confidently through flexion, extension, lateral bending, and rotation, and are able to apply modifications based on their individual needs. Breath is well-controlled and seamlessly integrated with movement. This class introduces more advanced challenges, including overhead work, with a strong emphasis on initiating movement from the Powerhouse rather than relying on momentum.