Classical Pilates Mat (Hybrid)

Practice the mat either in studio or in the comfort of your own home.

45 min
20 US dollars
Kimmotion Pilates @ A Pilates Place

Service Description

Pilates matwork is considered the root of the Pilates Method. Working through a series of 34 exercises, classes progress from basic mat to more advanced by utilizing progressions and building blocks to achieve success. Proper form and alignment is emphasized, as well as the correct rhythms and tempo. Strength and flexibility will be challenged and modifications will be offered to those who need assistance.

Upcoming Sessions

Cancellation Policy

Cancellations must be at least 24 hours in advance. Late cancels will charged.

Contact Details

1321 Generals Highway, Crownsville, MD, USA